Don’t go thinking that there is a spontaneous cocktail you can gobble down to cure your anxiety, insecurity and/or irrational feeling of inferiority. Because although there are many…ahem…”things” you can take or induce so that you don’t feel so self-conscious, there are more natural ways to go about things. I’m not talking about any ‘natural’Continue reading “How To Not Care What Other People Think”
Tag Archives: anxiety
How To Start Working Out
I’ve told you my story in my second podcast episode which I’ll have posted here. But you’re not here to hear my story of how I started my fitness journey. You want to know how you can get started on your own. How you can finally start getting into shape without feeling intimidated or judged.Continue reading “How To Start Working Out”
Be Active Daily 