Don’t go thinking that there is a spontaneous cocktail you can gobble down to cure your anxiety, insecurity and/or irrational feeling of inferiority. Because although there are many…ahem…”things” you can take or induce so that you don’t feel so self-conscious, there are more natural ways to go about things. I’m not talking about any ‘natural’Continue reading “How To Not Care What Other People Think”
Tag Archives: active
How You Can Be More Confident At The Gym
I always try to stray away from cliche. None of us want to hear the same phrase repeated to us from person to person or from post to post. Confidence isn’t so easy to come by but it’s possible for all of us. It just takes a reflective moment and consciousness of what matters forContinue reading “How You Can Be More Confident At The Gym”
Find Your Reason To Get Active
Any fitness blog you’ll ever read will read the same, but different. We all have different backgrounds and different stories to tell you. our fitness levels are all different but we ultimately have a very similar goal; to be the best possible version of ourselves. To live up to the full potential of our physicalContinue reading “Find Your Reason To Get Active”
Be Active Daily 