I don’t even know how to start this one. So instead of creating many lines of filler words that fitness articles use to make their posting longer, we’ll get straight to the point. Winning The only thing keeping you from doing what you have to do and want to do, is your mind. You haveContinue reading “Get Healthier For You and Your Family”
Category Archives: Building Confidence
How To Not Care What Other People Think
Don’t go thinking that there is a spontaneous cocktail you can gobble down to cure your anxiety, insecurity and/or irrational feeling of inferiority. Because although there are many…ahem…”things” you can take or induce so that you don’t feel so self-conscious, there are more natural ways to go about things. I’m not talking about any ‘natural’Continue reading “How To Not Care What Other People Think”
How You Can Be More Confident At The Gym
I always try to stray away from cliche. None of us want to hear the same phrase repeated to us from person to person or from post to post. Confidence isn’t so easy to come by but it’s possible for all of us. It just takes a reflective moment and consciousness of what matters forContinue reading “How You Can Be More Confident At The Gym”
Be Active Daily 